Ever get yourself so wound up by worrying about tomorrow that you can’t sleep, or focus on what you SHOULD be focusing on? I used to – but not any more. Here’s why…

Last night I could NOT fall asleep.

I was tossing and turning.

My mind was buzzing a million miles an hour.

My inner critic was having a field day.

I was worrying

  • Worrying about the ton of planning and preparation for our upcoming launch for a program we’ve been working on for months.
  • Worrying about content I have to develop for another program we’re going to launch.
  • Worrying about the busy week I had ahead of me and whether I could get everything completed on time
  • Worrying about …. [you fill in the gap].

Thankfully, my morning meditation and devotion shared a great reminder for me. Here’s what it read:

Listen now:

Listen now (3:17)
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Worrying Infographic
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Question: What’s ONE thing you’re going to do within the next 24 hours to help you stay focused on what’s important so you can stop worrying about tomrrow? 
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